Stress doesn’t have to be a bad thing.
Wellness is not necessarily about structures and practices.
This episode of the Getting Smart Podcast is brought to you by our new Credentialed Learning Interactive Publication, check it out at GettingSmart.com/Credentialed.
On this episode of the Getting Smart Podcast Rebecca Midles and Victoria Andrews are joined by Kathryn Kennedy, Executive Director of Wellness for Educators, a nonprofit that is invested in and passionate about supporting educators worldwide with research-based, trauma- and equity-informed trainings, coaching, and strategies for social, emotional, mental, and physical health and wellbeing.
They’re also joined by Dr. Rebecca Itow the Treasurer on the Board of Directors at Wellness for Educators. She is also the Principal of Indiana University High School Online. We recently had the pleasure of meeting Kathryn and her team at the Digital Learning Annual Conference (DLAC) where we hit it off quickly and had to learn more.