SEL & Mindset
Social Emotional Learning (SEL) is the deliberate commitment to including a framework of essential skills and dispositions that complement academics but historically have not been a part of curricular design. Learners acquire and effectively apply the skills necessary for self-regulation or managing and talking about emotions, forming relationships, setting goals and demonstrating empathy during their learning.
Echoes of Fear: Consistent Exposure Keeps Anxiety at Bay
Today, I’ve asked Seth J. Gillihan to share his Tip of the Week. Earlier this year, I was so excited to get together with my youngest brother and his family for the first time since the pandemic—and to meet my new nephew. So when we settled into the living room…
Center of Attention: Noticing Joy in the Everyday
Cassie Holmes shares her tip of the week on noticing joy.
Tough New Growth: A Combination Mindset that Can Build Resilience
Adolescence is a stressful stage of life. Treating stress like the enemy steers teens away from the challenges they need to help them mature into capable, independent young adults.
Addressing The Anxiety Wave In Schools
Students are looking to us, the adults, to show them how to deal with the feelings they are having. It comes down to modeling.